Interesting Article

https://www.livestrong.com/article/13763912-natural-remedies-for-headaches

I found this article quite interesting and thought I would share it. Many of us have head aches to varying degrees ad varying frequencies, and while I may be cautious in saying remedies, anything that helps is appreciated. I personally incorporate several of these into may day to day personal care and is a good reminder to ensure I keep some simple things, that are largely within my control, in mind.

Take Care, John.

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