I’m on my last year of college doing something called Progressions which is getting my English and Maths as I missed the last year of school due to being in hospital so couldn’t do my exams and I FINNISH this course in June and before my Brain Hemorhage used to love sports but can’t play nowadays because I can’t run? Anybody any tips how to get my running back thankyou for reading xxx
I have tried to walk and start slow by running like 500yards or whatever head will me do. Make sure to speak with your doctor sometimes it’s not safe to run. Best of luck!
Niyani