I tried a Yoga class last night. Over all, it went well and I really enjoyed it. I discovered I can't balance on one leg and I have no flexibility at all any more. LOL I only had two tremor episodes and they were in my arms. I don't think anyone noticed though. If they did, it doesn't bother me. Oh... My left leg went into tremors too, when I had to try to balance on it. I have trouble with that leg as it is. I was more concerned about my vertigo... I was able to work my way through that.
About an hour after the class, I had an odd feeling in my head. It felt like my pulse was racing. It's the only way I can describe it. This morning I woke up with one nasty headache. Considering I live with headaches anyway. I'm not putting much stock into it.
I have full intentions on going back to class next week. I have a good feeling that this may help me.